How to Get Over Your Bad Attitude in 3 Steps

Are you ready?

1. What is one thing you are thankful for today?

2. What is another thing you are thankful for today?

3. What is a third thing to be thankful for today?

See?!?! That wasn't so hard was it?

"Gratitude is a powerful human emotion. By conveying and receiving simple ‘thank you’ messages, we can truly derive the pleasure that we seek everywhere else. Gratitude, derived from the Latin word ‘gratia,’ means gratefulness or thankfulness." (From The Neuroscience of Gratitude and Effects on the Brain)

Reading and listening to podcasts exposes one to a lot of great ideas. Some of those ideas are unique and some, well, they get repeated and shared a lot and for MOST PEOPLE - that is because there is a truth to them! At some point, it isn't about the science, it is about the practice and by working on a practice of being thankful, we rewire our brains.

Like so much, when we seek to enhance life; enhance soul, we aren't dealing with modern discoveries but ancient wisdom. The Apostle Paul wrote 2,000 years ago to followers of Jesus, "Pray without ceasing. Give thanks in every circumstance, for this is God’s will for you in Christ Jesus." Of course, Thanksgiving is a great time to start this, just like New Year's can be a great time to start new habits, but the wisdom and thought behind why isn't new...its old, ancient even, and worth your time to start.

Let's face it, we have lived through a TON of upheaval and much of our world is in disarray and people are finding more to be against than being for something. You can't change the WORLD but you can change YOU. And, as I have discovered, when you change YOU, then you begin to change the WORLD around you.

Give thanks and start to enhance life, enhance soul, and enhance home.

This is the way.